Blending is by far the easiest way to get tones of fruit and vegetables into your diet easily and with so much controversy about how much fruit and veg you should be eating, it can be hard to really establish what is classed as eating healthily. Belo...
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Too much sugar isn’t good for us. That is something most of us know nowadays, even if many of us choose to ignore it. However, what are the actual effects of sugar on the body, and how much danger do we put ourselves in by ignoring guideline amounts?...
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A dehydrator is a highly versatile device, and it can be used to create a huge range of healthy snacks and meals. In particular, a dehydrator is perfect to make raw food in since the temperatures used are low, preventing them from damaging nutrients...
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Is there a Difference between Homemade and Supermarket Juices?“Cold pressed, fresh and raw” juices have become increasingly popular over the past couple of years in supermarkets, but are these juices what they say they are? In today's blog post we wi...
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Starting your day right is just as important as finishing your day right, so eating or drinking the right ingredients is a good way to make sure you get the most out of your food. Different types of fruit and vegetables will react differently to your...
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Watermelon is known to many for its sweet and delicious flavour and has grown in popularity through the UK. Yet, in many cases people will overlook it and prioritise other fruits, thinking that they will provide better health benefits. However, what...
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Seasons can cause havoc with our immune system, so it’s important to give your immune system all the vitamins and antioxidants it needs to prevent getting ill. Fruit and Vegetables are one of the most efficient ways to give your body immunity and...
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Without water, we wouldn't be able to survive more than 3 days, so here at Juicers.ie we believe people should know more about water, we consume it every day and it's so important within our diets. Also known as H20 which is two parts hydrogen and...
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Many of us just don’t have the time to sit down and make ourselves a delicious juice, because we are either juggling the kids or shooting off to work. Either way, it shouldn’t stop us from missing out on a great way to get nutrition. Throughout...
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What is a Food Dehydrator and what can I use them for? A food dehydrator is a great way to preserve fruit, vegetables, herbs and animal proteins as they lock in all of the nutritional benefits which are great for people following a diet or who just...
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10 Superfoods you Need in your Kitchen Cupboard Superfoods have become increasingly popular but often exploit healthy lifestyle choices. This is mainly because people believe that if they incorporate a superfood into their unhealthy diet that it wi...
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They are simple and easy to use, clean and very portable. This is a great gadget that will allow you to makes puree's and blend up some vegetables up. Here are some great uses for a Hand Blender. Sauces and curry's The major benefit of using a ha...
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